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This isn’t wellness with whale music and spa slippers. It’s wild swims, forest saunas, and stillness that sneaks up on you.
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<paragraph>
In <bold>Kaikōura</bold>, the <bold>Sauna Project</bold> sits beachside — minimalist, cedar-clad, and perfectly placed for an ocean plunge. Inland, the <bold>Cow Stream hot pools</bold> located in Hurunui are remote enough to feel like a secret (BYO towel, leave the schedule behind).
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<paragraph>
On the West Coast, <bold>Maruia Hot Springs</bold> mixes outdoor bathing and comfortable accommodation with pure alpine quiet — a proper reset. And if you’re heading to the <bold>West Coast</bold>, the <bold>Rainforest Retreat</bold> is a luxury stay amongst the trees, with the kind of hush you can’t fake.
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It’s warmth, cold, and contrast. Exactly how it should be.
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<list>
<item key="Location">Kaikōura, Hurunui & West Coast</item>
<item key="Itinerary">Full Day or Overnight</item>
<item key="Distance">Varies (Multi-region)</item>
<item key="Hours">Varies by Venue</item>
<item key="Price">Free to $$$</item>
</list>